Hi loves,
Soooo I know I should eat breakfast in the morning but I really struggle with eating it.
I ate breakfast everyday until I was about 11/12 but as soon as I went to Secondary I stopped.
Mainly because my school was in Central London so I had to get up a little earlier but mainly because I don't enjoy eating food that early.
It just doesn't sit right with me so I would skip it or have a mid morning snack instead.
These days I am a bit better but I still prefer having breakfast a little later say 10am.
I have decided to set myself a healthy breakfast eating (on time) challenge to get myself into the habit but also to see if my energy levels increase.
For the next 7 days I will be eating an early and healthy -ish breakfast so lets get started.
First dish
Whole wheat sour dough bread with seasoned scrambled eggs and avocado.
 |
| Ingredients |
2 x medium free range eggs
1 x small ripe avocado
2 x slices of whole wheat sour dough bread
 |
| Avocado and scrambled eggs on toast |
See day 2 of the challenge here.
Smooches
Stephanie aka Wednesdays Girl
xoxo
Don't forget to come find me and Follow @GirlWednesdays
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