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Sunday 28 June 2015

The healthier breakfast challenge: day 7


Day seven

Hi loves,

My final day yay,
I have really enjoyed this challenge and I can definitely say breakfast is not such a struggle anymore!

I don't think I will be doing this every day but breakfast will def be eaten early several times a months. Check out yesterdays breakfast here.

Here is my final installment......

I have been up since 4am dying of hayfever, stifling heat and one blocked nostril!
So I have eaten two breakfasts today as lack of sleep and sneezing has drained me.

First breakfast devoured at 5am:

Lightly poached nectatines with greek yogurt.

4 x heaped spoonfuls of yogurt
2 x medium nectatines sliced

Slightly crush a few and add to a small amount of water for syrup as seen below. 

Nectatines poached in a small amount of water 

Poached Nectarines and Greek yogurt  

Second breakfast also great for brunch:

Chilli omelette with cous cous and salad.

Omelette:
2 x medium free range eggs
1 tsp x dried chives
2 tsp x chilli powder
Add additional seasons of your choice and whisk 

Salad:
1/4 x cucumber
3 x large chopped sundried tomatoes 
10 x toasted cashew nuts
8 x walnuts
1/2 tsp dijon mustard
Splash of olive oil
Splash of Worcestershire sauce
1 tsp x balsamic vinegar 
1 x large pickled garlic
3 tbsp x cous cous with poppyseeds (made yesterday)


Omelette in the making


Chilli omelette with cucumber salad 

Thats it guys my series over!
Thank you so much for coming along with me. Hopefully you got some breakfast inspiration and will be having healthier breakfast choices on time more regularly.

Until next time.....


Smooches
Stephanie aka Wednesdays Girl
xoxo


Don't forget to come find me and    

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